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Khichyo Saag
Khichyo Saag

Before you jump to Khichyo Saag recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

Just about the most popular treats is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to khichyo saag recipe. You can cook khichyo saag using 21 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Khichyo Saag:
  1. Provide 1 tbsp oil
  2. You need 2-3 green chillies chopped
  3. Provide 1/2 inch piece adrak
  4. Provide 1 Juice of lemon
  5. Use Pinch hing
  6. Take to taste Salt
  7. Provide 2 tsp dhania jeera
  8. You need 1/2 tsp red chilli powder
  9. You need 1/4 tsp turmeric powder
  10. Get 1 brinjal chopped into pieces
  11. Use 1 potato chopped into pieces
  12. Take 1/4 bottle gourd chopped into pieces
  13. Take 1 small piece yam chopped into pieces
  14. Prepare 1 lotus stem (kamalkakadi) cut into round pieces
  15. Take 1 carrot chopped into pieces
  16. Prepare 2-3 tbsp chana dal
  17. Prepare 1-2 tbsp chovlidal (lobiya)
  18. Get 2-3 tomatoes chopped into pieces
  19. Use 1/2 bunch Spinach chopped finely
  20. Get as needed dill leaves (suva)
  21. Use 7-8 leaves Khatta bhaji
Steps to make Khichyo Saag:
  1. Soak tha chana dal and chawli dal in Water for 2-3 hours.
  2. Wash the vegetables and chop into small pieces.
  3. Chop the Spinach, dill leaves and Khatta bhaji finely.
  4. In a Cooker Heat Oil. Add hing, green chillies chopped, chopped Ginger. Stir it and add chanadal and chawli dal. Stir for couple of minutes till it starts tempering.
  5. Add vegetables, tomatoes and leafy Vegetables.lower the flame and simmer it for few seconds.
  6. Stir it and add 1 glass water.
  7. Add salt, turmeric powder and Close the lid of the Cooker till 2 whistles.
  8. Off the flame.
  9. After the Cooker Cools open the lid and mash the vegetables lightly.keep on low flame.
  10. The Subji should be of thick consistency but the vegetables should not be pureed completely.
  11. Mix well.
  12. Add Jeera dhania powder and lemon juice.
  13. Khichyo Saag is ready to Serve.
  14. Transfer in a Serving bowl.
  15. Serve Piping hot with Roti.

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