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Before you jump to Makhana lotus seeds with potato in Spinach greavy recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
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If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.
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We hope you got benefit from reading it, now let’s go back to makhana lotus seeds with potato in spinach greavy recipe. You can cook makhana lotus seeds with potato in spinach greavy using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Makhana lotus seeds with potato in Spinach greavy:
- You need 1 bunch Spinach Leaves (Palak)
- Provide 2 Tomatoes diced
- Take 1 Potato mashed
- You need 1 cup Makhana Lotus Seeds
- Get 1 teaspoon Cumin seeds
- Use 1 teaspoon Garam masala powder
- Use 1/2 teaspoon Red chilli powder
- Use 1/2 teaspoon Turmeric powder
- Provide 1 tablespoon Ghee
- Prepare to taste Salt
- Provide 1 Cinnamon Stick
Instructions to make Makhana lotus seeds with potato in Spinach greavy:
- Firstly wash palak,and cook it for 5 minutes in water and salt.cool it then make paste.
- Roast the makhana with ghee on a flat bottomed non-stick pan. Remove the makhana and in the same pan add little bit of oil and temper the cumin seeds and add the tomatoes.Cook until they loose all the liquids and add all the spice powders.
- Add potato and cook for 2 min.now addlittle water and cook it for 2 minutes.now Add the blended spinach mixture along with milk and simmer it for 3 minutes again. - - Finally, add the makhana and bring it to a boil. - - serve Palak makhana with Ajwain puri or Jeera rice or roti.
Palak Phool Makhana Sabzi LOTUS SEEDS COOKED IN SPINACH GRAVY The traditional Sindhi style curry combined with potatoes and dried lotus seeds served with roti and pulka. Add water, phool makhana, boiled potato round Prawns delicately cooked in a saucy gravy made of tender tamarind leaves commonly known a. I came to know about Phool Makhani(Puffed Lotus Seeds/Fox nut in English) recently through my blogger friends. As soon as I came to know about them, I looked for its health benefits and amazed at it.
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