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Jain Methi Matar Malai_No onion _No garlic
Jain Methi Matar Malai_No onion _No garlic

Before you jump to Jain Methi Matar Malai_No onion _No garlic recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

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Healthy foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to jain methi matar malai_no onion _no garlic recipe. To make jain methi matar malai_no onion _no garlic you need 19 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Jain Methi Matar Malai_No onion _No garlic:
  1. Provide 1 cup fenugreek leaves (finely chopped)
  2. You need 1 cup green peas
  3. Provide 1/2 cup malai (top layer of fats formed on boiled milk)
  4. Take 1 tablespoon milk
  5. Use 1/2 cup makhana / lotus seed
  6. Prepare 10-12 cashew
  7. Take 1/2" ginger (peeled)
  8. Take 2 green chilli
  9. Provide whole garam masala
  10. Get 3-4 cloves
  11. Get 3-4 whole black pepper
  12. Prepare 1/2" cinnamon stick
  13. Use 1 black cardamom / badi elaichi
  14. Prepare 1 bay leaf
  15. Provide 1/4 teaspoon garam masala powder
  16. Use 1/2 teaspoon sugar
  17. You need to taste salt
  18. Prepare 1 tablespoon oil
  19. Take water – as required
Steps to make Jain Methi Matar Malai_No onion _No garlic:
  1. First grind lotus seeds, cashew, ginger, green chilli in a mixer with some water to make the paste.
  2. Heat the oil in a pan on medium flame.
  3. Add whole garam masala in it when it changes colour.
  4. Then add the paste of lotus seeds in it and fry till oil separates from it.
  5. Add chopped fenugreek leaves and green peas in it; then mix salt and sugar in it.
  6. Add little water in it.
  7. And then cover and cook on low flame till the peas are soften, but stir occasionally.
  8. Now mix milk and malai in a bowl, beat them properly till malai becomes smooth means lumps should not be there in the malai.
  9. Add this beaten malai with the fenugreek leaves and peas in the pan; mix it properly and take one or two boil on high flame.
  10. Do not overcook the malai because ghee may come out from it.
  11. Then turn off the gas; sprinkle garam masala powder on the veggie and cover for 5-7 minutes.
  12. Methi matar malai is ready. serve it hot with naan, roti or lachha paratha.

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