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Before you jump to Patter 2 South Indian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything straightaway or that you need to completely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to patter 2 south indian recipe. You can cook patter 2 south indian using 23 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Patter 2 South Indian:
- Provide Rice
- Provide Small onion sambhar
- Get 3 teaspoons Sambhar powder
- Provide to taste Salt
- Use Small onions half cup
- Use Hing little bit
- Prepare 1/2 teaspoon mustard seeds
- Provide 1/2 teaspoon Channa dhal
- Get Methi seeds little bit
- You need Tamarind pulp lemon size tamarind squeezed with water
- Provide 1 kg Beans chopped
- Use to taste Salt
- You need 1 pinch Hing
- You need 1/2 teaspoon mustard
- Prepare 1/2 teaspoon half urad dhal
- Get 1/2 teaspoon turmeric powder
- Take 2 Green chilli
- Take Grated coconut half cup
- Take handful Curry pata
- Provide Beans curry/subji
- Take Curds
- You need Dry lotus stem fry
- Get Method with ingredients listed below
Instructions to make Patter 2 South Indian:
- Rice. One cu of rice pressure cooked with 2 1/2 glasses of water for 3 to 4 whistle.
- Beans curry : 1 kg washed beans nicely chopped kept aside. Take oil in pan heat it add mustard seeds half teaspoon and half teaspoon half urad dhal little hing curry pata Handful and and half teaspoon turmeric powder. Cook well then add the chopped beans and salt and cook well. Now grind half cup coconut with two green chilli and mix in with cooked beans it’s ready to serve.
- Sambhar : Peel and wash the small onions then keep aside.Take oil in kadai all 1/2 teaspoon mustard seeds 1/2 teaspoon Chanadhal and little methi seeds with handful of curry pata hing and turmeric powder, now add the small onions and cook well. Now to this add tamarind pulp squeezed from a lemon size tamarind ball.
- Cook the pulp well with salt and 3 spoon of sambhar powder. Once well cooked add 1/2 cup of cooker toor dhal nicely mushed up. Boil for two mins and serve with rice curds fried lotus stem and beans Subji.
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