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Sindhi Beha (Lotus root)
Sindhi Beha (Lotus root)

Before you jump to Sindhi Beha (Lotus root) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sindhi beha (lotus root) recipe. To make sindhi beha (lotus root) you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sindhi Beha (Lotus root):
  1. Provide 5 Lotus root
  2. Get 2-3 Tomatoes
  3. Prepare to taste Imli water
  4. Prepare 2 green chillies
  5. Prepare 1 tbsp Ginger garlic paste
  6. You need leaves Coriander
  7. Prepare to taste Salt
  8. Use to taste Red chilli
  9. Prepare to taste Chat masala
  10. Get 3 tbsp Oil
Instructions to make Sindhi Beha (Lotus root):
  1. Wash and cut lotus root into pieces. Then boil them (15 minutes in pressure cooker)
  2. Put oil in a pan then add tomatoes into it. Fry them for 3 minutes then add salt red chilli and g&g paste to it and make a paste out of that. Keep it on low flame for 2 to 3 minutes
  3. Then add boiled lotus root into that paste and mix it and add imli water to that and it should still be on low flame and keep it for 5 minutes then add coriander to it and enjoy the food.

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