Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mutton with lotus seeds recipe here. We also have wide variety of recipes to try.
Before you jump to Mutton with lotus seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively affect daily eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything straightaway or that you have to altogether get rid of certain foods from your diet. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mutton with lotus seeds recipe. To cook mutton with lotus seeds you only need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mutton with lotus seeds:
- You need 500 grams mutton
- Take 2 onions
- Prepare 1/2 cup yogurt
- Prepare 2 tbsp ginger -garlic paste
- Take 1 tsp red chilli powder
- Provide 1/4 tsp turmeric powder
- Provide 2 tbsp coriander powder
- Prepare 1 tsp garam masala powder
- Use 1 pinch mace powder
- Get Wholegaram masala:
- Get 6 pepper corns
- Take 2 green cardemoms
- Use 1 "cinnamon stick
- Prepare 4 cloves
- Use 1 tsp cumin seeds
- You need 2 bay leaves
- Use 1/2 cup ghee +2tbsp
- Get to taste Salt
- Use 1 tsp kewra water
- Use 1 cup lotus seeds
Steps to make Mutton with lotus seeds:
- Marinate mutton in yogurt,salt and all powdered spices exept mace powder.Marinate for 30 minutes.
- Heat ghee in a heavy bottomed vessel, add whole garam masala, fry sliced onion till golden brown.
- Add marinated mutton, cover and cook till water dries.Add 2 cups water,cover and cook on low-medium heat for 40-45 minutes.
- Check wether mutton is cooked or not,if required cook for more few minutes.
- Add mace powder,mix.
- Heat 2 tbsp ghee in a pan,fry lotus seedsfor 5 minutes.Add to mutton.Add kewra water also.Mix,cover and leave for 5 minutes.
- Serve with naan.
Rich in protein and calcium, makhana or fox-nut combines Lotus Seeds, Makhana used in Indian Sabzis. Makhanas are easy to use in Indian Sabzis also. We have khoya makhana recipe, where makhanas. Lotus seeds (lianzi) are a major product of southern China, though production figures are not available. There is substantially less weight of the dried seeds per plant than the weight of the fresh rhizomes, so the total production quantities may be on the order of a few thousand tons.
If you find this Mutton with lotus seeds recipe helpful please share it to your friends or family, thank you and good luck.
