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Before you jump to Dry roasted makhane(lotus seeds) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dry roasted makhane(lotus seeds) recipe. To make dry roasted makhane(lotus seeds) you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Dry roasted makhane(lotus seeds):
- Prepare 3 cups rakhane(lotus seeds)
- Prepare as needed Salt
- You need 1/2 tsp Black pepper or more
- Get 1 tsp Chat masala
- Provide 1 tbs Ghee
Instructions to make Dry roasted makhane(lotus seeds):
- Heat a heavy bottom pan or deep pan.add lotus seeds init and dry roast with continuous stirring on medium flame.
- It takes 7 to 10. Minutes Check to crush with hands if it is crispy then add ghee and keep the flame low
- Add salt pepper and mix well. If u needs chatpata then add chat masala or redchilly powder as u needed. I did not add because in my family didn't like too spices.
- After off the gas and mix chat masala immediately.With salt and pepper it is good to taste and my grand daughter also like to munching in front of the tv.
- Now ready to serve it is very yummy and healthy nonjunk starters.
Popular as an ingredient for fasting food, it has immense health benefits too. It is a great snack and at any day roasted makhana will beat popcorn. Trova immagini stock HD a tema Roasted Makhana Makhane Puffed Lotus Seed e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Makhana ( Phool Makhana/ Lotus seeds). Makhana can be consumed as dry fruit snacks by roasting.
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