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Chatpatey LOTUS ROOTS
Chatpatey LOTUS ROOTS

Before you jump to Chatpatey LOTUS ROOTS recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

We are all aware that having healthy foods can help us truly feel better within our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chatpatey lotus roots recipe. You can cook chatpatey lotus roots using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chatpatey LOTUS ROOTS:
  1. Provide 2 bar lotus Root
  2. Prepare 2 tomatoes
  3. Take 4 tbspoon yogurt
  4. Provide Oil for cooking
  5. Prepare Garlic and chiili for garnishing
  6. You need to taste Salt
  7. Prepare Red chilli powder as taste
  8. Provide Chat masala
  9. Provide 1 lemon juice
Steps to make Chatpatey LOTUS ROOTS:
  1. Remove soil from lotus roots and wash them then peel and cut
  2. Boil it for 15 to 20 mints
  3. Take oil in wok and add oil in it put tomatoes and removes its rawness.
  4. When lotus roots boiled strain them.
  5. Add spices in tomatoes and add yougt in mixture. Add lotus roots.and mix well.And sprinkle chillies and garnish.

Lotus root helps improve digestion, reduce cholesterol, control blood pressure, and boost immunity. The lotus root (or rhizome) is a long, woody object that attaches to the bottom of the pad and can. Lotus Pier is no longer his home. So when Wei Wuxian lifts the bag of lotus seeds and smiles into Wen Qing's eyes and says "Yes," he's only talking about the lotus root. Find lotus root stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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