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If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
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We hope you got insight from reading it, now let’s go back to potato lotus stem veg(aloo bhey ki sbji) recipe. You can cook potato lotus stem veg(aloo bhey ki sbji) using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Potato lotus stem veg(aloo bhey ki sbji):
- Prepare 5 potatoes
- Use 3 pieces lotus stem
- Get 6-7 tomatoes (puree)
- Provide to taste salt
- Get 1 tsp red chilli powder
- Get as needed oil
Steps to make Potato lotus stem veg(aloo bhey ki sbji):
- Boil potato and bhey seperately and cut into small peices.
- Now take a pan add oil & heat it. put tomato puree and saute for 5 min.
- Add spices and saute till oil get seprate.
- Add aloo & bhey and cook for 3-4 min.
- Now serve it with curd.
Mix the potatoes and mash some potatoes as mixing the potatoes, this will thickness to gravy. Adjust the water in gravy to your liking; gravy will thicken as it will cool. Just finishing up this recipe now 🙂 hopefully it will be a hit with the kids Trying to get them to eat more veg has been a challenge. Apart from this, lotus stem is also very healthy. My favourite lotus stem recipes for you Fish Curry with vegetables
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