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Before you jump to Lotus stem biryani recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lotus stem biryani recipe. You can have lotus stem biryani using 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Lotus stem biryani:
- Prepare 5-6 lotus stem
- Use to taste Salt
- Take 1 cup coriander leaves
- You need 1/4 piece coconut
- Prepare 5-6 green chillies
- Provide 1 cup mint leaves
- Provide 1 elachi
- Take 1 dalchini
- Get 1 pineapple flower
- Provide 2-3 lavang
- Prepare 1 tbsp oil
- Use few curry leaves
- You need 1 carrot chopped
- You need 3-4 beans chopped
- Provide 1/2 cup peas
- Use 1 onion chopped
- Prepare 1 cup basmati rice
- Get 1 tbsp biryani masala powder
- Use 1 tsp garam masala powder
- Take 1 tsp saunf
- Get 1 tsp ginger garlic paste
Steps to make Lotus stem biryani:
- In a thick bottom cooker add oil,fry the chopped lotus stems an curry leaves,fry for sometime
- Then add the green paste (coriander leaves,mint leaves, green chillies, coconut, elachi, dalchini, lavang,onion, ginger garlic paste,saunf)
- Keep stirring till oil comes out,then add the vegetables (carrots,beans,peas)
- Then add the garam masala powder, biryani powder, pineapple flower and mix well. Then add the rice an water an salt an pressure cook it for 1 whistle
Lotus stem curry is prepared by boiling or stir-frying the stem. Also find here related product comparison How Lotus Stem is effective for various diseases is listed in repertory format. Names of Lotus Stem in various languages of the world are also given. Make a paste from the green chilies, onion, cumin seeds, coriander leaves and tomato.
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