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Before you jump to My Daughter's Favorite Cream Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to my daughter's favorite cream buns recipe. You can cook my daughter's favorite cream buns using 15 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make My Daughter's Favorite Cream Buns:
- Use 160 grams ●Bread (strong) flour
- You need 40 grams ●Cake flour
- Take 3 grams ●Dry yeast
- You need 20 grams ●Sugar
- Get 3 grams ●Salt
- Prepare 1 ※Egg (Large)
- You need 1 mix with the egg to make 125 grams ※Milk
- Provide 15 grams Unsalted butter or margarine
- Use Custard Cream
- Get 30 grams Egg・cake flour
- You need 45 grams Sugar
- Provide 1 tsp Rum
- Take 1 few drops Vanilla oil (optional)
- Use 5 grams Unsalted butter or margarine
- Take 150 ml Milk
Instructions to make My Daughter's Favorite Cream Buns:
- Prepare the ※ ingredients. Beat the egg and set aside 30 g of it until needed. Mix the rest of the egg and milk to make 125 g. Mix and microwave for 50 seconds.
- Put ● into a bowl. Put the yeast and sugar next to each other and salt away from them. Pour Step 1 onto the yeast and mix with chopsticks gradually.
- Gently work together with chopsticks from the centre. Change from the chopsticks to your hands and add the butter. Start to knead.
- After bringing the mixture to a dough put it in an oiled bowl and cover with cling film. Leave to prove until doubled in size.
- [Custard cream] Put the sugar and flour into a dish and mix well with a whisk. Add the milk gradually and microwave the mixture for 1 minute.
- Remove the dish from the microwave and stir. Microwave it for a further 1 minute until creamy and thick. Add the reserved egg to it and mix well.
- Microwave the mixture for 30 seconds. Add rum, vanilla oil and stir. Add the butter and mix well.
- Cover the dish with cling film tightly to prevent from drying.
- After the first rising, punch out the air and divide the dough into 8 portions. Shape into small balls. Cover with cling film and leave to rest for 15 minutes.
- Roll out the dough into a flat round and put the cream in the centre. Place the dough with joint side down and leave to prove.
- Microwave the dough (about 40°C) for 25 minutes to prove. Bake in an oven pre-heated to 180°C for 14 minutes.
- When you prepare the egg set aside another 1 teaspoon of beaten egg. Mix it with 1 teaspoon of water and brush the tops for a shiny finish.
- It's done.
- Using this bread recipe, I made a 'Hippopotamus Bread Roll'. - - https://cookpad.com/us/recipes/149543-hippo-bread-roll
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