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Before you jump to Apricot Cream Cheese Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apricot cream cheese buns recipe. To make apricot cream cheese buns you need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Apricot Cream Cheese Buns:
- Use Bread Dough
- Provide 200 grams Bread (strong) flour
- Use 20 grams Castor sugar (superfine sugar)
- You need 3 grams Salt
- Use 3 grams Dry yeast
- Prepare 1 Egg yolk
- Prepare 150 grams combined with the egg yolk Milk
- You need 25 grams Unsalted butter
- Use Cheese Cream filling
- Prepare 60 grams Cream cheese
- Get 10 grams White sugar
- Provide 3 grams Lemon juice
- Use Almond Cream
- Provide 25 grams Unsalted butter
- You need 25 grams Granulated sugar
- Prepare 25 grams Whole egg
- Prepare 25 grams Almond flour
- Take 9 slice Apricots (canned)
Steps to make Apricot Cream Cheese Buns:
- Make the dough in a bread maker and let sit for 40 minutes for the first rising.
- When the rising has finished, divide the dough into 9 equal parts (about 40 g each), roll the dough into balls, and let the dough sit for 15 minutes.
- Once the dough has finished sitting, lightly press the dough balls into 7-8 cm diameter discs.
- Arrange on a baking sheet with 3-4 cm gaps between. (Press a round cookie cutter into the dough without cutting through.) Let sit for the second rising for about 40 minutes.
- Bring the cream cheese for the filling and the unsalted butter to room temperature, then place into separate plastic bags.
- Once the rising has finished, press down the centers of the discs.
- Fill the wells with the cream cheese.
- Top the cream cheese with the apricots and squeeze the almond cream around the edge. Bake in an oven at 170℃ for 10~11 minutes.
- Once cooled, dust with powdered sugar and it's done.
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