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Before you jump to Aloo Tikki recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to aloo tikki recipe. You can cook aloo tikki using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Aloo Tikki:
- Get 4 medium boiled potatoes (without skin)
- Provide 2 tbsp cottage cheese, granted
- Prepare 1/4 cup chopped onion
- You need 1 tsp grated ginger
- Prepare 1 green chilli chopped
- You need 1 handful green coriander leave chopped
- Get 1/2 tsp red chilli powder
- You need 1/2 tsp garam masala powder
- You need 1/2 tsp chat masala
- Use 3 tbsp corn starch
- Provide 2 tbsp chickpea flour (besan) lightly friend
- Take 3 tbsp poppy seeds
- Provide to taste Salt
- Provide 1 tsp hot ghee
- Use as needed Oil to fry
Instructions to make Aloo Tikki:
- Mash boiled potatoes without any chunks. Mix chopped coriander, cheese, onion,green chilli, ginger, salt and mix well.
- Add the rest dry marsala powder. Pour hot ghee on the potato mixture to remove raw smell. - - Add both cornstarch and began, mix and make balls as you like.
- Roll on poppy seeds and flatten Aloo tikki. Fry both the sides in hot oil. - Serve hot with sauces/chutney. - Thanks
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