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Before you jump to Bombil Fry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between snacks. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to bombil fry recipe. To make bombil fry you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Bombil Fry:
- Use 10-12 medium Bombay duck (Bombil)
- Provide to taste Salt
- Get 1/2 teaspoon Turmeric powder
- Use 3 teaspoon Red chilli powder
- Get 1 tablespoon Lemon juice
- Prepare 1 cup Rice flour
- You need as needed Oil for shallow fry
- Provide 3 Tablespoon Semolina (rawa/suji)
Instructions to make Bombil Fry:
- Wash fish nicely drain water completely and Slit fish horizontally without cutting through. Pat dry and place them in a bowl.
- Add salt, turmeric powder, red chilli powder and lemon juice to the fish and mix well. Set aside to marinate for 10-12 min.
- Combine rice flour and semolina in a bowl and mix well.
- Heat some oil in a pan.
- Dust the marinated fish with the flour mixture and place in the pan. Shallow fry in hot oil till golden and crisp from both sides. Drain on paper towels.
- Serve hot with lemon wedge and onion.
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