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Before you jump to Yamrita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to yamrita recipe. To make yamrita you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Yamrita:
- Prepare Medium sized Yam
- Provide Flour
- Prepare Scotch bonnets and red pepper
- You need Seasoning
- Take Onion
- Get Curry
- Take Oil for frying
- Prepare Salt
Instructions to make Yamrita:
- In a bowl, add flour, grated peppers, chopped onion, curry powder and seasonings. Add little water, mix and stir well until a little bit thick. Set aside.
- Peel the yam, cut into desirable shape and sizes, wash and cook with a pinch of salt.
- Or you can cut the yam and dip into the batter without cooking it, it gives the same result in the end.
- Drain and allow it to cool completely.
- Heat up oil in a pan, deep each yam inside the batter, coat well and fry until golden brown.
- Serve with tea, dry pepper or sauce.
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