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Before you jump to Jelly Rice pudding recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Healthy eating helps bring about a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, in terms of eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Yogurt combines beautifully with nuts and seeds. This reduces your sugar absorption without minimizing the taste of your snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to jelly rice pudding recipe. You can have jelly rice pudding using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Jelly Rice pudding:
- Prepare 150 gms rice (1 hour Soaked)
- Provide 400 ml milk
- Take 2 Cardamoms
- Use 3-4 tablespoons sugar
- Take 8 gms China grass
- Prepare 2 tablespoons dry fruit(cashew and almond)
- Use For jelly:
- Provide 90 gms jelly powder (1 packet)
- Get 3 cups water
- Take 8-10 cashews for garnishing
Instructions to make Jelly Rice pudding:
- Soaked rice for 1 hour and drain from water and grind in a mixer to make a thick paste.
- Take a utensil and boil this paste in water (2 cups) untill the rice cook properly.
- Now add milk to it stir it add sugar, dry fruits, cardamom and keep stirring until consistency of milk become thick.
- Meanwhile soaked China grass in water for 10 minutes and boil it until the piece melt or become transparent then switch off the flame.
- Then add melted China grass into the kheer and boil it for 3 or 4 minutes switch off the flame and pour into the greasy mould and set for 1/2 hour. After that remove it from mould in a plate.
- For jelly-Take a utensil pour 3 cups of water and jelly powder and mix it well then boil the mixture until the crystal of jelly melt and switch off the flame and cool for 5 minutes pour jelly in liquid state over the rice pudding which we have prepared.set it in refrigerator for 1 hour.
- After 1 hour remove jelly pudding in plate garnish with cashews and cut into small piece and serve.Jelly rice pudding is ready to eat.
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