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Before you jump to Chole Aloo tikki recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
A large variety of quick health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chole aloo tikki recipe. To make chole aloo tikki you need 36 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chole Aloo tikki:
- Prepare 8 boiled potatoes,
- Provide 1 cup chole,
- You need 2 chopped onion
- You need 1 tomato,
- Take For tadka -
- Use 2 tbsp oil,
- You need 1 tsp mustard seed,
- Prepare 6-7 curry leaves,
- Use 1 pinch hing
- Provide 200 gm sev
- Use 1 ,chopped onion,
- Use as required coriander leaves,
- You need 10-12 cloves garlic
- Take 1 tbsp crushed chillies,
- Prepare 1 tsp red chilli
- Prepare 1 tsp turmeric powder
- Take 1 tsp coriander, powder,
- Prepare 1 tsp garam masala,
- Get to taste salt
- Prepare 1 tsp tamarind pulp
- Provide Ingredients for tikki
- Take 8 medium size boiled potatoes
- Take 4 crushed chillies,
- Prepare to taste salt,
- Use 1 tsp sesame seeds
- Get 1tsp Amchur powder
- Take 1 tsp jeera,
- Take 1tsp chat masala,
- Prepare 2 tbsp fresh bread crumbs
- Get For stuffing
- Use 1 tbsp corn flour
- Provide 1 tbsp maida,
- Use 4 tbsp water,
- Provide As needed- Oil to fry tikki
- Use For garnishing ..2 cup sev of besan,green chutney of coriander
- Take As per taste Mithi chutney of tamarind,chopped onion, chopped coriander
Steps to make Chole Aloo tikki:
- First soak chole for 6to8 hours in lukewarm water and then boil it in cooker….took 4 whistle….to become soft.
- Add 4cup water in it..and took out in a big utensil.Add salt to taste.Also add red chilli powder, coriander powder, turmeric powder in it.Then add crushed chillies and garlic paste into it..also add garam masala powder and boil ragda for 15 minutes.
- Now it's time for tadka..take 2 tbsp oil in a pan and heat it. Add mustard seeds…then add pinch of hinge,methi seeds, curry leaves and pour it in the ragda..also add tamarind pulp and 1 tsp sugar in it
- Again take 1 tbsp oil in a pan and add chopped tomatoes and onion. Saute it for 2 min and add to ragda..boil it for 10 minutes..add chopped coriander at last.
- For tikki smash boil potatoes nicely..add salt, til,jeera, Amchur powder, crushed chillies and fresh bread crumbs…mix it well.make a smooth dough.
- Make equal portion of potato dough. Now rub some oil in your palm and make round ball of each portion..then press it little and gently give a shape of patties..
- Make slurry of corn flour and rice flour and deep all the tikki (patties) in it one by one..
- Take fresh bread crumbs and coat all the patties with it.Heat oil in the nonstick pan and shallow fry all the tikki till it becomes golden brown…
- Now it's time to serve Take 2 patties in a bowl and pour ragda in it…now add green chutney, mithi tamarind chutney and some curd in it. Add fresh chopped tomatoes and chopped onions. At last garnish it with dhaniya(coriander leaves).
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