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Before you jump to Sooji ka Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sooji ka halwa recipe. To make sooji ka halwa you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sooji ka Halwa:
- Use 1 cup sooji
- Use 1 cup Desi ghee
- Get 1 cup khand or sugar
- Use 5-6 green cardamom
- Prepare pinch saffron flakes
- Use handful dryfruits chopped finely to garnish
- Take 3 cup water
- Get 1 cup milk
- Use 1 tablespoon Besan/gram flour
Instructions to make Sooji ka Halwa:
- Put a kadai on flame, add sooji and besan and deshi ghee, roast it on low flame till it becomes light golden.
- Meanwhile take a vessel put on flame add water and sugar and put cardamom, keep for boiling.
- Now your sooji is roasted and it separates ghee, now add sugar syrup and milk add saffron flakes and stir it continuously for two- three minutes your Halwa is ready, now garnish it with dry fruits and serve it hot.
Sooji Halwa is delicious and a welcome treat for guests. I have done this recipe a few years ago and now decided to do another version of Sooji. Sooji Halwa Recipe : Semolina and sugar syrup dessert flavored with cardamom and garnished with almonds. In this term Sooji ka Halwa, sooji translates to semolina, and halwa means a sweet or pudding. Using warm milk is important as it.
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