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Jhal Muri
Jhal Muri

Before you jump to Jhal Muri recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains included in white bread.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to jhal muri recipe. To cook jhal muri you only need 17 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Jhal Muri:
  1. Get 2 cups Puffed Rice/Muri
  2. Take 1/4 cup roasted black gram/chana
  3. Get 1 chopped tomato
  4. You need 1 chopped boiled potato
  5. Take 1 tbsp chopped coriander leaves
  6. Get 1 chopped green chilli
  7. Prepare 1 lemon juice
  8. Use 2 tsp coriander chutney
  9. Take 2 tsp tamarind chutney
  10. Get 2 tsp mustard oil
  11. Use 2 pieces wheat flour Papdi
  12. Use 1/4 cup mixed sev namkeen
  13. Provide 1 tbsp roasted peanut
  14. Provide to taste White and black salt
  15. Prepare 1/2 tsp roasted cumin powder
  16. Prepare 1/2 tsp red chilli powder or to taste
  17. You need 1 tsp Chaat masala
Instructions to make Jhal Muri:
  1. Take a bowl put in puffed rice/muri. Add all ingredients in muri,mix well with spoon.
  2. Delicious ' JHAL MURI ' is ready to serve. Enjoy!!

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