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Before you jump to Rainbow Dhokla recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

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For anybody who is not allergic to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.

A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to rainbow dhokla recipe. To make rainbow dhokla you need 66 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Rainbow Dhokla:

1. Get For Dokla batter:-
2. Provide 1 &1/2-Cup rice
3. Use 1/2 cup dals (Mogar Moog Dal,black gram dal,gram dal)
4. Provide 1 tsp fenugreek seeds
5. Take 1 cuo sour curd
6. Get As per taste Himalayan Salt
7. Provide 1 tsp asafoetida
8. Prepare 1 tbsp grated garlic
9. Take 1 big green Chilli
10. Take 1 small piece of ginger grated
11. Take 1 tsp sugar
12. You need 1 tbsp oil
13. Prepare For violet colour:-
14. Get 1 tbsp black grapes compote
15. Take 3/4 cup fermented dhokla batter
16. Use Pinch baking soda
17. Use For Indigo colour:-
18. Use 3/4 cup batter
19. You need 10 drops blue colour
20. Take 1 tsp beetroot juice
21. Provide Pinch baking soda
22. Get For Blue colour:-
23. Prepare 3/4 cup dhoka batter
24. Provide 10 drops blue colour
25. Provide Pinch baking soda
26. Use For green colour:-
27. You need 10 leaves of spinach chopped
28. Get 1/2 cup coriander chopped
29. Provide 1/2 lemon juice
30. You need As per taste Salt
31. Prepare 1 green chilli chopped
32. Use 3/4 cup dhokla batter
33. You need Pinch baking soda
34. Provide For yellow colour:-
35. Prepare 1/2 cup sweet corn
36. Provide 1 tbsp Maize flour
37. Take 1/2 tsp turmeric powder
38. Take As per taste Salt
39. Get 2 pinch baking soda
40. Provide 1/4 cup dhokla batter
41. Prepare For orange colour:
42. You need 1 grated carŕot's juice
43. Provide 1 tomatoes pulp
44. Prepare 1 tbsp Schezwan Sauce
45. Get 3/4 - cup dhokla batter
46. Take Pinch baking soda
47. Prepare For red colour:-
48. Provide 1 tbsp beetroot juice
49. Get Pinch baking soda
50. You need 3/4 cup dhokla batter
51. You need For Icing:-
52. Use 2 boiled & smashed potatoes
53. Provide As per taste Salt
54. Provide 2 tsp thick fresh curd
55. Prepare 1 tbsp green Chutney
56. Prepare 1 tbsp Schezwan Sauce
57. Use 1 tbsp sweet corn
58. Prepare 1 Tomato flower for garnishing
59. You need For tempering:-
60. Provide 1 tbsp oil
61. Provide 1 tsp cumin
62. Get 1 tsp mustard
63. You need 1 tsp white sesame seeds
64. Take 1 green chilli chopped
65. Use 6-8 curry leaves
66. Use 1/4 tsp asafoetida

Instructions to make Rainbow Dhokla:

1. First grind 10 hrs. Soaked rice, dals & fenugreek in mixer grinder with sour curd, and keep it for fermentation.
2. Add salt,garlic, ginger,green chilli, sugar,oil,asafoetida and mix well.
3. For green colour grind all the ingredients in mixer grinder and make green puree. For yellow colour also grind in mixer grinder. For orange colour mix parrot's juice, tomato pulp and Schezwan Sauce. For violet colour black grapes compote. For red colour Beetroot's juice. For Indigo blue colour + Beetroot juice. For blue colour 10- drops food blue colour.
4. Now mix all the seven colours one by one separately with dhokla batter and add baking soda and mix well.
5. Preheat water for steam, meanwhile grease heart shaped mould and line with butter paper so that it will be easy to unmould. First pour violet colour batter spread properly cover with lid and cook for 5-7 minutes then on top pour indigo colour batter. Similarly one by one steam all batters. It will take 1- hour to cook completely.
6. Unmould on plate, remove butter paper and prepare for icing, add curd,salt in smashed potatoes & divide in two parts in one part add green Chutney and in 2nd part add Schezwan Sauce fill two separate stat nozzles piping bag.
7. Make alternate red and green stars and press sweet corn in center. Garnish middle portion with tempering and tomato flower.
8. So Colourful Yummy Rainbow Dhokla is Ready to serve.

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