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Rainbow Dhokla
Rainbow Dhokla

Before you jump to Rainbow Dhokla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rainbow dhokla recipe. You can cook rainbow dhokla using 27 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Rainbow Dhokla:
  1. Provide For Yellow Dhokla Batter
  2. Prepare 2 cups ChanaDal
  3. Prepare 1 Cup Rice
  4. Get 1/4 Cup Urad Dal
  5. Provide 1/8 Cup Tur Dal
  6. Take Salt as per Taste
  7. Take 2 Tbsp Green Chillie Ginger Paste
  8. Provide 4 Tbsp Oil
  9. Take 1/4 Tsp Haldi Powder
  10. Prepare For White Dhokla Batter
  11. You need 2 1/2 Cups Rice
  12. Get 1 Cup Urad Dal
  13. Get 1/4 Cup Semolina
  14. Provide Salt As Per Taste
  15. Get 3 Tbsp Oil
  16. Prepare 2 Tbsp Green Chillie Ginger Paste
  17. Provide Other Ingredients
  18. Provide 1 /2 cup Beetroot Juice (Grind1 Beetroot in blender by adding some water and strain it with the help of a strainer)
  19. Prepare 1/2 Cup Green Chutney (Coriander Chutney made using coriander, mint, salt, lemon juice, green Chillies, ginger. Grind all ingredients to a smooth paste.)
  20. Use 4 Tsp Eno (1 Tsp per layer)
  21. Provide 4 Tbsp Curd for fermenting
  22. Take For Tempering
  23. Provide 1 Tsp Mustard Seeds
  24. Get 1 Tsp Sesame Seeds
  25. Prepare 2 Tbsp Oil
  26. You need Leaves Few Curry
  27. Prepare Pinch Asafoetida
Instructions to make Rainbow Dhokla:
  1. Soak ingredients for Yellow Batter and White Batter in separate containers for 2 to 3 hours. Grind them to smooth paste add 2 Tbsp Curd in each Batter and let it rest for 2 to 3 hours for fermenting.
  2. Add salt, Oil, Green Chillie and Ginger Paste to both the Batters and mix well. - - Divide Yellow Batter into two portions. Add Haldi to one portion of Yellow Batter and Green Chutney in another portion. Mix well to get Yellow and Green Batter.
  3. Divide White Batter into two portions. Add Beetroot Juice to one portion and mix well to get Pink Batter and White Batter.
  4. Take pink batter and 1 Tsp Eno mix well and transfer the batter to a Microwave Proof pan if making in Microwave. If making on gas transfer it to a deep container. Cook the 1st layer for 2 to 3 minutes till it's 80 % done. In Microwave cook on Hi for 2 minutes.
  5. Add 1 Tsp Eno to Yellow batter and pour it on pink layer. Microwave on Hi for 2 minutes. For those who are cooking on gas cook for 2 to 3 minutes. Cook till the 2nd layer is 80% done.
  6. For the 3rd layer. Add 1 Tsp Eno to the Green Batter and pour over the previous semi cooked layers. Repeat the cooking process as above two layers.
  7. For Final layer. Add 1 Tsp Eno to white batter and pour it over the green layer. Cook on Hi in Microwave for 5 minutes till it's completely cooked. Test it with a toothpick or knife.
  8. Let it cool for 15 to 20 minutes. Unmold the rainbow dhokla.
  9. Temper it with Mustard, Sesame, Curry Leaves, Green Chillies. Cut them in pieces. Rainbow Dhokla is ready to serve.
  10. Enjoy Yummy Health Dhokla with Chutney, Tomato Ketchup or Aam Ras.

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