Hello everybody, welcome to our recipe page, looking for the perfect Bhapa Ilish recipe? look no further! We provide you only the best Bhapa Ilish recipe here. We also have wide variety of recipes to try.
Before you jump to Bhapa Ilish recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be healthier with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bhapa ilish recipe. You can cook bhapa ilish using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Bhapa Ilish:
- Take 1/2 Kg or 500 gms. Hilsa Fish cut into "Bengali Cuts"
- Use 3 tbsp mustard seeds
- Provide 3 tbsp poppy seeds or khus-khus
- Use 2 tbsp mustard oil
- Take as required Water
- Take to taste Salt
- Use as required Turmeric powder
- Get 2 slit green chillies
- Use 1 tbsp hung curd (optional)
Instructions to make Bhapa Ilish:
- Firstly take a bowl, add the mustard seeds, poppy seeds and soak it with 3 tbsp of water for an hour. Now wash all the fish pieces properly. Apply some turmeric & salt all over it and coat them well. Keep it aside.
- After 1 hour, add the mustard & poppy seeds, half tsp turmeric powder, salt, curd into a blender, add 2 tbsp of water and blend it into a smooth paste. Rest the mixture for about 15 mins. or else if you put this mixture directly for cooking, just after grinding, the mixture will become bitter in taste. So resting becomes an important part of this dish..
- Now take a steel tiffin and put the fish pieces in it. Now add the mustard paste to it, now add some salt, if required, turmeric powder, 1 tbsp mustard oil, slit green chillies and mix everything well. Now again pour a tbsp of mustard oil. Cover the tiffin.
- Take a cooker, add some water into, place a stand inside it. Now place the tiffin over it. Now remove the rubber and whistles from the cooker & cover the cooker and steam it on a low flame for 25 to 30 mins. Let it cool down completely then carefully open the tiffin.
- Your "Bhapa Iilish" is now ready. Serve it hot with steam rice..
If you find this Bhapa Ilish recipe valuable please share it to your good friends or family, thank you and good luck.
