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Before you jump to Whole wheat Avocado roti (tortilla) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything right away or that you have to altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to whole wheat avocado roti (tortilla) recipe. You can cook whole wheat avocado roti (tortilla) using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Whole wheat Avocado roti (tortilla):
- Take 3/4 cup wheat flour
- Use 1/2 avacado
- Provide to taste Salt
- Take Water if required
Steps to make Whole wheat Avocado roti (tortilla):
- Mix flour avacado & salt well to form a dough. Add lil water if needed until u get the dough to the right consistency.
- Add 3-4 drops of cooking oil & leave it for 10-15 mins covered.
- Take a lemon size dough & start rolling it flat dusting with flour so it doesn’t stick to the board.
- This is how it looks After rolling
- Heat the pan & cook the roti on both sides well with 1/2 tsp of oil spreading on it.
- Enjoy with your fav curry or vegetable side gravy.
Simple and nutritious Avocado Spinach Chapati (Roti or Phulka) recipe for super soft, puffy and healthy round Indian flat breads. Indian Bread, Whole Wheat, Chapati, Tortilla, Homemade. Divide the dough into equal size balls. My kids enjoyed it like tortilla with avocado and salsa. Nothing like homemade whole wheat roti/tortilla.
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