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Before you jump to Makhana-Poha Rolls recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy and balanced eating encourages a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nonetheless, when it comes to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an excellent choice for a fast balanced snack. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are usually better than refined grains included in white bread.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to makhana-poha rolls recipe. To cook makhana-poha rolls you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Makhana-Poha Rolls:
- Use 1 cup makhana
- You need 1/2 cup poha/ puff rice
- Use 2 tbsp besan
- Get 2 tbsp finely chopped fresh coriander leaves
- Take 1 tbsp spicy green chillies ginger paste
- Take 1 tbsp sugar
- Use 1 tbsp lemon juice
- Provide 1/2 tsp turmeric powder
- Take 1 tsp garam masala
- Provide to taste Salt
- Use as needed Oil for frying
- You need as per taste Coriander chutney
Steps to make Makhana-Poha Rolls:
- Dry roast makhana in griddle till crispy. Cool and grind to make flour. Wash and soak poho.
- In mixing bowl add makhana flour, soaked poha, besan, finely chopped fresh coriander leaves, green chillies ginger paste, turmeric powder,garam masala salt,sugar and lemon juice. Mix well to make smooth dough.
- Divide into 6 equal portions. Make cylindrical shape rolls.
- Deep fry in hot oil on medium flame till crispy golden brown.
- Serve / Relish Delicious Hot Makhana-Poha Rolls with coriander chutney.
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