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Before you jump to Rice and veggies kebab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice and veggies kebab recipe. You can have rice and veggies kebab using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Rice and veggies kebab:
- Prepare 2 cup oil for frying
- Take 1 cup cooked rice
- Get 1 cup boiled and mashed potatoes
- Take 1 cup grated paneer
- Get 1 small chopped tomatoes
- You need 1 chopped onion
- Prepare 1 chopped capsicum
- Provide 1/2 cup bread crumbs
- Prepare 2 tsp corn flour
- You need To taste Salt
- Use 2 tbsp green chutney
- Prepare 1 tsp ginger garlic paste
- Use 1 tsp green chilli paste
- Provide 1 tsp garam masala
- Provide As needed Garnish with coriander leaves
- You need 2 chillies for garnish
- Get 1 lemon slice
Steps to make Rice and veggies kebab:
- Take a big bowl and add cooked rice, boiled mashed potatoes, paneer and green chutney and mix it well.
- And then add chopped tomatoes,onion,capsicum and mix it well.
- And add breadcrumbs,salt,garam masala, green chilli paste and ginger garlic paste.
- And add corn flour. mix it well.
- Makes medium size kebabs..
- One by one prepared all kebabs.
- Fry till it becomes light brown.
- And serve hot.
- Garnish with coriander leaves,lemon slice and green chillies.
Place the brown rice in a pan with lots of cold water. Meanwhile, soak wooden skewers in some cold water (to prevent them. Add olive oil, lemon juice and seasoning to bowl and toss until veggies are well coated. Here's Summer's most delicious entertaining platter, a Turmeric Cauliflower Rice and Kebab Platter! It packs, flavor, spice, colors, textures and so much goodness for you!
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