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Before you jump to Rice tikki chaat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice tikki chaat recipe. You can cook rice tikki chaat using 30 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Rice tikki chaat:
- Provide 2 bowls rice (left over rice)
- Take 2 tablespoons oil
- Take 1 onion (medium.size) finely chooped and
- Take 2 boiled potatoes
- You need 1/2 Chaat masala
- Use 1 tomato (medium.size) finely chopped
- Use 2 tablespoons sev
- You need 2 tablespoons gram flour
- Take 2 inches ginger (graded)
- Prepare 2 tablespoon finely chopped coriander
- Get As per taste Salt
- Provide 1 teaspoon red chilli powder
- Provide 1 teaspoon garam masala
- Use 1 cup curd
- Get 1/2 teaspoon black salt
- Get as required Green chutney
- You need 100 grams coiander leaves
- Get 100 gms mint leaves
- Take 5 cloves garlic
- Use 2 green chillies
- Use 1 onion medium size
- Take 1 lemon
- Provide as per taste Salt
- Get For tamarind chutney-
- Use 50 gms tamarind
- Provide 50 gms jaggery
- Take 1 inch ginger (graded)
- Get 1 teaspoon red chilli powder
- Prepare as per taste Salt
- Get 1/2 teaspoon black pepper
Instructions to make Rice tikki chaat:
- For tamarind chutney take a utensil pour water add tamarind, jaggery, red chilli powder,salt, black pepper, and ginger boil all untill the quantity of water become thick and half then strain it and keep in refrigerator
- For green chutney take coriander leaves, mint leaves, garlic, green chilli, onion, salt and lemon juice in a mixer make a fine paste of it.keep.in refrigerator
- First, take bowl pour leftover rice to it and add gram flour,salt, coriander leaves, ginger,red chilli powder, garam masala mix all the ingredients to make a dough. Make small cutlet from this dough
- Now take a pan add 2 tablespoons of oil and roast rice cutlet until it's colour changes to lite golden
- In a plate keep cutlets, now add boil potatoes then onion and tomatoes.
- Now add green chutney, curd, tamarind chutney, black salt over the cutlet.
- Now add sev, red chilli powder, red chilli powder Chaat masala over it. Rice Tikki Chaat is ready
Healthy green peas tikki chaat which taste super yummy. The peas tikki are shallow fried till crispy and then served with a yogurt sauce and topped with whole lot of delicious toppings. Cooked with minimal oil on a tava, the Moong Sprouts and Rice Tikki turns out into a perfectly golden, crisp snack that is further pepped up with a sprinkling of chaat masala, and served with green. Aloo tikki chaat is the most popular street food in Delhi. The piping hot tikkis are served with tamarind chutney and green chutney with onion rings and papdi, or yogurt and with Cholle as well.
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