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Before you jump to Besan ki tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to besan ki tikki recipe. You can cook besan ki tikki using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Besan ki tikki:
- Take 1 cup besan
- Prepare 4 boiled potatoes mashed
- You need 3-4 Green cilli choppd
- Get 1 inch ginger chhoppd
- Prepare 1/2 teaspoon salt (besan ke liye)
- You need 1/2 teaspoon garam masala
- Take 1/2 teaspoon salt (aloo ke liye)
- Provide 1/2 cup water
- Get Oil for friyng
- Provide 1/2 matar ke dane boild
Steps to make Besan ki tikki:
- 1st step take a big bowl add boild potato, red chilli, salt and garam masala and mix well.
- 2nd step take a small bowl add matar, ginger, green chilli and mix well.
- 3rd step take a big bowl add besan and water and salt than mix well and prepare smood paste.
- Ab alu wale paste mein se lemon size ki balls lekar usme matar wali stuffing dalenge ar band kar denge ar tikki ki shape denge.
- Than now heat oil ar ab sari tikki ek ek karje besan ke ghol mein lapetkar oil mein goldan brown hone tak fry karenge.
- Ready to eat besan wali tikki
- Serve hot tikki with green chutney.
Watch this Masala TV video to learn how to make Qeema Besan Tikki,Kali Mash ki daal and Kabab Chutney Recipes. This show of Tarka with Chef Rida Aftab. Besan Aloo Tikki, serve this delicious recipe as a starter or can be serve at tea-time with the sauce Heat the oil in a kadhai and deep fry each tikki till it turns to golden brown in colour from both the side. Aloo besan tikki in Urdu is an easy and traditional cooking recipe to prepare at home. It provides you an awesome taste of Snacks And Appetizers by Chef Tarla Dalal. Режиссер: Александра Снежко-Блоцкая. В ролях: Клара Румянова, Георгий Вицин, Михаил Новохижин и др. Язык: RU.
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