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Before you jump to Nellikai Chutney Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything immediately or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nellikai chutney rice recipe. You can cook nellikai chutney rice using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Nellikai Chutney Rice:
- Use 6-7 big amla/nellikai
- Use 1 tbsp chana dal
- You need 1 tbsp urad dal
- Prepare 2-3 Green chilli
- Provide 4-5 Red chilli
- Provide 1/4 cup Coconut cut into small pieces about
- Get as needed Tamarind very small lemon size ball
- Use 1/4 tsp Jeera
- Prepare 1/4 tsp Methi
- Use 1/4 inch size Ginger
- Provide as needed Curry leaves
- Provide For seasoning
- Use 2-3 tbsp Oil
- Provide 1/2 tsp Mustard
- Take 1/4 tsp Hing
Instructions to make Nellikai Chutney Rice:
- Take all the ingredients.
- First in a kadai dry roast red chilli by adding little salt to it.Then dry roast jeera and methi.Dry roast chanadal and urad dal.Transfer it on a plate and allow it to cool.
- I had little thudhuvallai keerai,so just added it.This is optional.Remove the thorns from the leaves and wash it.Add little oil in kadai and fry the thudhuvallai keerai till it becomes soft and changes colour.Then transfer it to a plate.
- In same kadai add nellikai and cook till it becomes soft and light brown in colour.Add green chillies, tamarind and saute it.Then transfer it on a plate.Finally dry roast the coconut.
- Allow all these roasted ingredients to cool and then in a mixer jar coarsely grind it by adding required salt and little water. This chutney should be thick.
- Now in a small pan or same kadai add oil after it becomes hot add mustard seeds after it splutters add one red chilli,curry leaves and hing.
- Add this seasoning to the coarsely grinded chutney.
- Take cooked warm rice in a plate and add little oil to it. Add required quantity of this chutney and mix it with rice.
- Enjoy this rice with papad, pickle or raita.
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