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Before you jump to Koorka Mezhukupurati recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nonetheless, with regards to eating between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
One of the most popular snack foods is yogurt. Often people choose to eat yogurt over a balanced lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to koorka mezhukupurati recipe. You can cook koorka mezhukupurati using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Koorka Mezhukupurati:
- Take 300 gms Koorka cleaned and cut into pieces -
- Use 1 tsp chilli Kasmiri powder
- Get half cup coconut slices (cut into pieces)
- Get 1 onion medium (cut into slices)
- Provide 1 tsp perumjeerakam crushed
- Get 1/4 tsp turmeric powder
- Take salt to tate
- Provide 1 1/2 tsps oil
- Get mustard seeds
Instructions to make Koorka Mezhukupurati:
- Heat 1 tsp oil in a nonstick pan
- Add mustard seeds,allow to splutter
- Add onion slices, saute till golden brown
- Add chlli, turmeric and perumjeerakam, saute for a while
- Add koorka and coconut pieces and half cup water, mix well
- Add salt to taste
- Cover with lid and Cook till done on slow flame
- Add half tsp oil, stir for a while
- Transfer to serving bowl
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