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Before you jump to Amy's Spicy Smoked Cod/fish . recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to amy's spicy smoked cod/fish . recipe. You can have amy's spicy smoked cod/fish . using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Amy's Spicy Smoked Cod/fish .:
- Prepare 1 nice piece of smoked cod
- Prepare 1 tsp crushed garlic .
- Prepare 1 tsp chilli powder .
- You need 1 tsp pirri pirri spices .
- Prepare 1/2 tsp smoked paprika .
- Provide 1/2 tsp hot seasonall .
- Get 1 tsp hot pirri pirri sauce .
- Prepare 2 tsp lemon juice .
- Prepare 1 butter to spread for cooking .
- Use 1 foil to wrap for cooking .
Steps to make Amy's Spicy Smoked Cod/fish .:
- Preheat oven to 170'C .
- check your piece of fish has no bones in it , if so remove , skin is optional , leave on or skin the fish , your choice . i take the skin off .
- lay a piece of foil out on a flat surface long enough to wrap the fish in . Now grease the foil with butter all over the foil . then lay the fish , skin side down , with or without the skin .
- starting with the garlic , place all along the top side of the fish from one end to the other ,then do the same with all the remaining dry ingredients along top of the fish , follow this with the pirri sauce and lemon juice and lastly season with cracked seasalt and cracked pepper .
- To Wrap take the two sides of the foil and bring them up to meet in the middle over the fish , pinch together and carefully roll them together tight all the way down to the fish . now the ends , one at a time , pinch shut and carefully and tightly roll up to meet the fish and seal .
- place the wrapped fish onto an ovenproof tray then into the preheated oven for about 20 minutes , depending on size of the fish . you can turn the fish at about 10 minutes then back again at 15 if desired , i sometimes do .
- once cooked remove from the heat then slowly open the foil , watching out for the steam cause it will be very hot . remove foil ,plate up and serve hot . enjoy . ;-)
- NOTE : if sealed properly the foil will puff right up and out , but don't worry this is normal , this keeps the fish moist as it cooks in it's own steam and goodness .
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