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Before you jump to Mango Flat Iron recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively affect everyday eating habits.
You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mango flat iron recipe. You can have mango flat iron using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Flat Iron:
- Prepare 1 flat iron steak
- Get 1 cup frozen mango; puree
- Use 1 cup frozen peaches; puree
- Use 1/2 cup orange juice
- Use 1/2 cup honey
- Get 1/2 cup rum
- Prepare 2 tsp cayenne pepper
- Take 1 vegetable oil; as needed
- Prepare 1 tbsp smoked paprika
- Provide 2 tsp ancho chile powder
- Prepare 2 tsp allspice
- Provide 2 tsp ground coriander seed
- Use 2 tsp garlic powder
- Provide 2 tsp onion powder
- Take 1 salt and peppercorn melange
Steps to make Mango Flat Iron:
- Combine pureed fruits, orange juice, honey, rum, and cayenne pepper. Marinate steak overnight.
- Rinse and pat steak dry. Coat with enough oil to cover. Season with dried spices. Grill approximately 5-8 minutes on each side or until desired doneness.
- Variations; Coconut, cilantro, vinegar, parsley, pineapple, banana, papaya, champagne, sugarcane, brown sugar, scallion or roasted bell pepper puree, kiwi, green peppercorn, maple, espresso, cider, saffron, sweet potatoes, chives
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