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Before you jump to Chicken in a zucchini boat recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
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When looking for a convenient wholesome snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to create it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken in a zucchini boat recipe. You can have chicken in a zucchini boat using 22 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Chicken in a zucchini boat:
- Provide ◆◆◆◆◆◆◆◆◆◆ chicken and zucchini◆◆◆◆◆◆◆◆◆◆
- Prepare 3 medium zucchini
- Provide 12 ounces diced/ shredded chicken, I used chicken breast
- Use 1/2 large onion
- Prepare 1 teaspoon paprika
- You need 1/2 teaspoon salt
- Use 1/2 teaspoon cayenne pepper
- Use 1 teaspoon cumin powder
- Prepare 2 tablespoons extra virgin olive oil
- Take ◆◆◆◆◆◆◆◆◆◆◆◆sauce◆◆◆◆◆◆◆◆◆◆◆◆
- Take 15 ounces tomato sauce
- Prepare 1/2 teaspoon whole leaf oregano
- Get 1 teaspoonful of cumin powder
- Take 1-1/2 tablespoons honey
- Provide 1 tablespoonful of minced garlic
- Provide 1 tablespoonful of extra virgin olive oil
- Use ◆◆◆◆◆◆◆◆◆◆◆◆◆ toppings◆◆◆◆◆◆◆◆◆◆◆◆◆◆
- Prepare 2 cups monterrey jack and colby cheddar cheese, shredded
- Use 1/4 cup chopped cilantro
- You need 1/3 cup jalapeño pepper slices, pickled
- Take 1 cup black ripened sliced olives
- Use 1/3 cup sour cream
Instructions to make Chicken in a zucchini boat:
- Preheat oven 400° Fahrenheit
- Finely chop the onion.
- Cut the ends off zucchini.
- Split them lengthways down the middle
- Hollow the zucchini halves leaving a bit on the ends, so you can stuff them without stuffing running out. I used a spoon.
- Heat oil in pan, cube, or shred the chicken into small pieces. Add chicken to pan.
- Add onion to the chicken with salt, zucchini scrapings, cumin, cayenne, and paprika.
- Sauté till onion is translucent and chicken is done.
- Heat oil in the pan. Add the minced garlic and sauté.
- Add tomato sauce, honey, oregano, salt, cumin, and simmer.
- After 10 minutes of simmering and stirring occasionally, remove from heat.
- In an oven safe dish add a quarter cup of the sauce. Set the zucchini boats on top of sauce in dish.
- Spoon the stuffing mixture into zucchini boats
- Pour over the zucchini boats the rest of the sauce.
- Add cheese and olives on top bake covered 40 minutes. Let sit 5 minutes.
- Add sour cream, cilantro, and jalapeños. Serve I hope you enjoy!
Add the ground chicken and cook, using a wooden spoon to break up the. Cut up broccoli florets into small pieces, and combine both with sour cream. Zucchini stuffed with Chicken, Bacon and Ranch and then topped with cheese! These zucchini boats are super easy to make and make an amazing dinner! Plus they reheat well to so you can have left overs for lunch the next day! (That is if there are any left overs LOL).
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