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BBQ Beef Back Ribs (TGIFs copycat)
BBQ Beef Back Ribs (TGIFs copycat)

Before you jump to BBQ Beef Back Ribs (TGIFs copycat) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to bbq beef back ribs (tgifs copycat) recipe. You can have bbq beef back ribs (tgifs copycat) using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook BBQ Beef Back Ribs (TGIFs copycat):
  1. Take 800 gram Beef Back Ribs
  2. Get Marinated ingridients ;
  3. Get 3/4 cup brown sugar
  4. Prepare 1 tsp garlic powder
  5. You need 1 tsp paprika powder
  6. You need 1 tsp chilli powder (u can use cayenne as well)
  7. Get 1/2 tsp salt to taste
  8. Use 1 tsp ground blackpepper
  9. Provide 1/2 tsp oregano powder
  10. Get 2 tbs olive oil
  11. Provide BBQ sauce ingredients :
  12. Take 1 cup barbeque sauce
  13. Take (I used Heinz Hickory Smoke BBQ sauce)
  14. Use 5 tbs Honey
  15. Take 1/2 cup brown sugar
Instructions to make BBQ Beef Back Ribs (TGIFs copycat):
  1. Clean any membrans in Beef's skin.
  2. Mix well all marinating ingredients
  3. Rub the ribs with marinating ingredients. It will looks too much seasoning on it. But trust me the result will be so delish!
  4. Keep it overnight in the fridge. It will enhance the flavour.
  5. In the next day, take ribs out from the fridge, and start Pre heat oven to 142 C or 280 F (about 15 minutes before baking)
  6. Wrap marinated ribs with aluminium foil. Make sure all covered. Be sure to seal the edge so steam won't seep out. And put in the baking pan.
  7. Bake for 3-4 hours (mine took almost 4 hours)
  8. When ribs are done, open top of aluminium foil and drain off all the liquids from ribs.
  9. Brush ribs with BBQ sauce (recipe ⬆️⬆️ above). And let aluminum foil remain open so the sauce will caramelized during baking.
  10. Return to oven and broil it for 10-15 minutes (keep an eye on it)
  11. You can serve with mashed potato and steam brocolli. Enjoy! 😊

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