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Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We all know that having healthy snacks can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to lolipop chicken in bbq sauce recipe. To cook lolipop chicken in bbq sauce you only need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lolipop Chicken in BBQ Sauce:
- Use 10 pcs Chicken drumstick
- Use 1 tbsp soy sauce
- You need 1 tbsp oyster sauce
- Take 1 tbsp dark soy sauce
- Get 1 tbsp Worcestershire sauce
- Prepare 1 tbsp cider vinegar
- Take 1 tbsp sweet soy sauce
- Provide 2 tbsp tomato ketchup
- Use 1 tbsp rice wine or white wine
- Get 2 tbsp orange juice
- Take 1 tbsp garlic powder
- Prepare 1 tsp black pepper
- You need 1 tbsp Paprika powder
- Use 1 tsp Cayenne pepper
- Use 1 yellow onion
- Take 2 tsp brown sugar
- Prepare Some honey
Instructions to make Lolipop Chicken in BBQ Sauce:
- Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
- Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
- Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.
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