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Mangalore Cucumber curry:
Mangalore Cucumber curry:

Before you jump to Mangalore Cucumber curry: recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mangalore cucumber curry: recipe. To cook mangalore cucumber curry: you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Mangalore Cucumber curry::
  1. You need 1 Coloured cucumber
  2. Prepare To taste Salt
  3. Get 1 teaspoon Red chilli powder
  4. Use 1 bowl Fresh coconut
  5. Use 2-3 Red Byadagi chillies
  6. Provide As required Tamarind – goose berry size
  7. Take 1/2 teaspoon Turmeric powder
  8. Use For seasoning:
  9. Prepare 1 tablespoon Coconut oil
  10. Use 1 teaspoon Mustard
  11. You need 1 Red chilli
  12. Prepare 2 springs Curry leaves
  13. You need 10 cloves Garlic (crushed)
Instructions to make Mangalore Cucumber curry::
  1. Wash Mangalore/Coloured/sambar cucumber. - -Chop off 2 ends, slice in to 4 pieces and remove inner core (seed part) and chop into bite size pieces.
  2. Check now for the taste. If it is bitter in taste, soak the pieces in plain water for 5 minutes.Discard the water and proceed. - -If cucumber tastes good, no need to soak in water and you can directly proceed in cooking.
  3. Cook these pieces in sufficient amount of water. Add salt and red chilli powder as well.In the meantime, grind masala by putting coconut, tamarind, red chillies and turmeric.
  4. When cucumber is cooked, add ground masala adjust the consistency and boil.When mixture boils nicely, switch off the gas.
  5. Prepare seasoning, heat oil, splutter mustard, add garlic, red chilli, curry leaves.When garlic becomes deep brown add the seasoning over boiled gravy.Keep this closed for a while before serving to absorb all the flavours. - -Serve with hot rice.

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