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Before you jump to Honey Mustard Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey mustard pasta recipe. To cook honey mustard pasta you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Honey Mustard Pasta:
- Provide 1 cup farfalle
- You need 5 oz chicken thighs
- Provide 1/3 cup brocolli
- Take 1/3 cup celery
- Take 1/2 oz baby spinach
- Take 1/4 cup onion
- Use 1/4 cup tomato
- Provide 1/4 cup low-fat Honey Mustard
- Provide 1/4 tsp garlic powder
- You need 1/4 tsp ground black pepper
- Provide 1/8 tsp cayenne pepper
- Get 1/8 tsp salt
Steps to make Honey Mustard Pasta:
- Bring pot of water to roiling boil, and add pasta. Cook for 10-12 minutes until pasta is al dente.
- Bring frying pan to medium heat. Add chicken, season with black pepper, cayenne pepper, garlic, and salt. Cook until internal temp reaches 165°F.
- Wash all veggies. Shred spinach, and dice all other vegetables. Combine in small mixing bowl.
- When chicken is cooked, remove from heat and chop into 1" wide strips.
- When pasta reaches al dente, drain water. Add vegetables, chicken, and honey mustard. Return to heat for 3-5 minutes, stirring often.
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