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Honey pecan chicken breast w/rice pilaf (RSC recipe)
Honey pecan chicken breast w/rice pilaf (RSC recipe)

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When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Yogurt unites wonderfully with nuts as well as seeds. This decreases your sugar intake without lowering the taste of your snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to honey pecan chicken breast w/rice pilaf (rsc recipe) recipe. You can cook honey pecan chicken breast w/rice pilaf (rsc recipe) using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
  1. Take 3 boneless skinless chicken breasts, cut in halves
  2. Use 1/4 tsp salt
  3. Provide 1/4 tsp garlic powder
  4. Provide 1/8 tsp pepper
  5. You need Cayenne pepper
  6. Provide 2 Tbsp butter
  7. You need 2 tsp olive oil
  8. Use 3-4 Tbsp honey
  9. Get 4 Tbsp pecans, chopped
Steps to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
  1. Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed.
  2. While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice.

Brush both sides of chicken with I have made this receipe for several years with just skinless chicken breast. I pound it to make them the same size to cook evenly. Add some more water if the rice gets too dry. Rinse, dry, and finely chop the parsley. Sprinkle the pilaf with parsley to serve.

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