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Before you jump to Kulthi dal and makai bati mix recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Wholesome eating encourages a feeling of wellness. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient healthy snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you can reach for. Along with calcium, it is a good source of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts and seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to kulthi dal and makai bati mix recipe. To cook kulthi dal and makai bati mix you only need 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Kulthi dal and makai bati mix:
- You need For bati dough
- Use 4 cup maize flour
- Use 1/2 tsp papad khar (alkaline salt)
- Provide to taste Salt
- Provide as needed Water to prepare dough
- Use 1 tsp oil
- Prepare For kulthi dal bati mix
- Take 1 cup kulthi dal
- Get 1 ltr water
- Use 1 medium sized chopped Onion
- You need 1 green chilli chopped
- Take 1 tbsp oil
- You need 1 tsp cumin seeds
- You need 4-5 Curry leaves
- Provide 1 tsp Red chilli powder
- Provide 1 tsp turmeric powder
- You need 1 tsp coriander powder
- Get 1 tsp alkaline salt or papad khar
- You need to taste Salt
- Use For garnishing
- Get as needed Coriander leaves
- Take 1 tbsp desi ghee
Steps to make Kulthi dal and makai bati mix:
- For making dough:-in bowl add makai flour,salt, papad khar, oil and water,making bati dough,make lemon size ball
- For kulthi dal bati mix
- In pressure cooker, heat oil and add curry leaves,cumin seeds,mustard seeds,Chopped onion,green chilli saute till onion turn golden brown,add red chilli powder,turmeric powder,Salt,coriander powder,mix it well
- Add water,add papad khar and heat until one boil add makai balls and kulthi dal
- Mix it well,Cook till 4 whistle on medium flame,served and garnish with coriander leaves and add ghee,Winter kulthi dal bati mix ready to served
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