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Alkaline - Kale and Dandelion Greens
Alkaline - Kale and Dandelion Greens

Before you jump to Alkaline - Kale and Dandelion Greens recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But whenever you eat almonds, you do not feel like you should sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Your emotional level can sometimes be lifted by just eating almonds.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to alkaline - kale and dandelion greens recipe. To cook alkaline - kale and dandelion greens you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Alkaline - Kale and Dandelion Greens:
  1. You need 2 bundles organic kale greens
  2. Provide 2 bundles organic dandelion greens
  3. Prepare 1/2 cup organic assorted sweet peppers
  4. Use 1/2 bell pepper(green)
  5. Take 1/2 cup Red onions
  6. You need 1/4 cup Cilantro
  7. Prepare 2 tablespoons agave
  8. You need to taste Sea salt and cayenne ( season
Steps to make Alkaline - Kale and Dandelion Greens:
  1. Wash and cut up greens (small)
  2. Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
  3. Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.

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