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Before you jump to Alkaline Mushroom Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to alkaline mushroom salad recipe. To cook alkaline mushroom salad you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Alkaline Mushroom Salad:
- Provide Romain Lettuce
- Get 1 organic zuchinni
- Take 1 organic squash
- You need Organic mango
- Get Organic strawberries
- Take Organic portabella mushrooms
- Provide Organic Red/ Yellow/ Orange sweet mini peppers
- Provide 1/4 cup Organic red onions and green onions
- Provide 1 tsp. Grape seed oil
- Prepare Cilantro, avocado, sea salt, cayenne, hemp seed milk agave (salad dressing)
Steps to make Alkaline Mushroom Salad:
- Sauté mushrooms, onions and peppers and dice Squash over medium heat in pan w/ grape seed oil
- Wash and cut up zucchini, lettuce and fruit and place in salad bowl
- Add sauté mushrooms and homemade avocado dressing and enjoy! 😁👍🏽
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