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Aloo Paratha
Aloo Paratha

Before you jump to Aloo Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to aloo paratha recipe. To make aloo paratha you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Aloo Paratha:
  1. You need 1 cup wheat flour
  2. You need 1/2 cup water
  3. You need 3 potatoes
  4. Provide 2 tablespoon oil
  5. Use 1 teaspoon cumin seeds
  6. Provide As needed Small bunch of curry leaves
  7. Get 1 inch ginger
  8. Prepare 1 onion
  9. Get 2-3 green chillies
  10. Provide 1 teaspoon aniseed powder
  11. Take 2 teaspoon coriander powder
  12. Prepare 1 teaspoon cumin powder
  13. Get 1 teaspoon Chaat masala
  14. Get to taste Salt
  15. Prepare As needed Oil to fry
Instructions to make Aloo Paratha:
  1. Boil potatoes, peel and mash them. Chop green chillies, onion, ginger and curry leaves.
  2. Mix wheat flour and water and make dough. Keep aside.
  3. Heat oil in a pan, add cumin seeds, when crackle add curry leaves, chopped onion ginger and green chillies.
  4. Sauté for a minute.
  5. Now add cumin powder, aniseed powder, cumin powder and chaat masala.
  6. Now add salt, mashed potatoes and mix well. Keep aside to cool.
  7. Make four balls of dough and divide potatoes mixture in 4 portion and make balls of it to. Now roll dough to make small circle and put potatoes mixture on it, gather circle to make stuffed ball.
  8. Now roll stuffed ball to make circle of 6-7 inches. Now heat tawa put paratha on it and cook on both sides and fry them using oil.
  9. Serve hot with butter, mango pickle and curd.

A pan-fried flatbread stuffed with a filling of mashed potatoes. Alu porota or 'paratha' needs no introduction. This popular flatbread stuffed with delicately spiced. Enjoy delicious aloo ka paratha in Urdu.آلو کا پراٹھا. Aloo Ka Paratha Recipe (Step by Step).

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