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Before you jump to Aloo Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to aloo paratha recipe. To cook aloo paratha you need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Aloo Paratha:
- Get 3 Potato boiled
- You need to taste Salt
- Provide as per taste Red chilli powder
- Prepare as needed Vegetable oil
- You need as required Wheat flour
- Use As needed Fresh Coriander leaves
- Take as required aamchur powder
Steps to make Aloo Paratha:
- Boiled & peel the potatoes. Mash them.
- In mashed potatoes add all dry spices Coriander leaves salt
- Mix well. Keep aside. Take wheat flour add little salt mix add 2 spoon oil kned with water smooth. cover 5 min
- Make a balls from kneding floor roll out a paratha with rollar pin applay some oil then spread potato mixture press with lhands lightly
- Cover carefully fold it deep in dry wheat flour make paratha don't make thin.
- Heat up griddle applying oil all over put on paratha fry well till golden in colur both sides. applying oil
- Your tasty paratha ready to eat Serve with curd piccle tea papad.
- Enjoy.
- Serve
A pan-fried flatbread stuffed with a filling of mashed potatoes. Alu porota or 'paratha' needs no introduction. This popular flatbread stuffed with delicately spiced. Enjoy delicious aloo ka paratha in Urdu.آلو کا پراٹھا. Aloo Ka Paratha Recipe (Step by Step).
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