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Before you jump to Spinach Paratha recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that having healthy foods can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are fantastic for a quick snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to spinach paratha recipe. To make spinach paratha you need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Spinach Paratha:
- Prepare 3 cups Wheat flour
- Provide as needed oil
- Prepare 2 cups washed and chopped spinach leaves
- Prepare 1 finely chopped onion
- Provide 1 inch grated ginger
- Use 2 Finely chopped green chilli
- You need 2 tablespoon malai/cream
- Take to taste Salt
- Get 1 teaspoon red chilli powder
- Use 1/2 teaspoon garam masala
- Prepare 1 teaspoon coriander powder
- Get 1 teaspoon carrom seeds
Instructions to make Spinach Paratha:
- Take the wheat flour in a large mixing bowl.
- Add chopped spinach, salt and pepper, carrom seeds, onion, green chillies, ginger and malai in it. Mix well.
- Add some water and knead a tight dough. Keep aside for 15 minutes.
- Now take a small ball from the dough.
- Dust with wheat flour & roll it with a rolling pin.
- Heat a tawa. Put some ghee on it.
- Place the parantha on it.
- Flip off after one min.
- Put some ghee on it & shallow fry from both sides until it crispy and golden.
- It's ready. Serve with curd and pickle.
Spinach Paratha is one such yummy and healthy dish. Instead of plain chapati / roti, kids would love this delicious and yummy dish. Lets see how to make this simple and healthy spinach Paratha (Palak. Recipe by culinaryApp. prepare stuffing by mixing spinach(half cooked and lightly squeezed out), carrot(grated) and spices. Paratha is a variety of pan-fried Indian bread made with whole wheat flour.
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