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Yogurt is often a snack many individuals ignore. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to drumstick(sahjan) leaves paratha with drumstick chutney recipe. To make drumstick(sahjan) leaves paratha with drumstick chutney you need 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Drumstick(sahjan) leaves paratha with drumstick chutney:
- Get Drumstick paratha
- Prepare 50 g drumstick leaves
- Take 3 cup wheat flour
- Use 1 Small sliced grated ginger
- Take 1 small chopped onion
- You need 1 tbps Carom seeds
- Prepare as per taste Salt
- Provide Red chilli powder as per taste
- Get 1tbp sambhar masala
- Provide 3-4tbp ghee
- Provide Drumstick chutney
- Take 1 chopped drumstick
- You need 1 small sliced ginger
- Take 1/2 tomato chopped
- Provide 1/2 onion chopped
- Take as per taste Salt
- Use as per taste Red chilli powder as per taste(or red chilli)
- Use 1tbsp dry mango (amchur) powder
- You need 1 tbsp urad dal
- You need 1tbps cumin seeds
- You need 1tbps oil
- Use 1/2 bowl chopped coriander
Steps to make Drumstick(sahjan) leaves paratha with drumstick chutney:
- In a bowl add wheat flour, chopped onion, grated ginger, salt, red chilli powder, Carom seeds, sambhar masala, chopped drumstick leaves. Mix well ingredients well and try to knead a dough, if required add little amount of water. Knead a soft dough.
- Now take small ball of this dough and roll it in round chapati shape.
- Now heat a tawa and put this round chapati on tawa and cook it from both side. Add ghee on both side. Paratha is ready
- Now take one drumstick. Chop in large size. Put these chopped drumstick in pressure cooker with 3 cups of water. Cook till 3-4 whistle at medium flame.
- Now take these boiled drumstick out and drain the water. Cut them in halves and take pulp out of it.
- Now in a pan add 1 tbps oil and heat it at slow flame. Now add urad dal, cumin seeds, roast till golden brown. Add red chilli now.
- Now add onion and saute for 30 seconds. Now add tomato and saute it for 1 minute by adding ginger.
- Now take this out and let it cool. Now in a mixer jar add drumstick pulp, this above mixture, salt and dry mango powder, chopped coriander. Grind it well to a chutney consistency.
- Now drumstick leaves paratha is ready to serve with drumstick chutney, curd and pickle.
The post Sahjan Ajwaini: Drumstick Curry with. After watching this video you can do it your self with easily available ingredients. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor daal (boiled) cook it some time and. Sahjan Ki Saag Wali Daal l Drumstick Leaves Recipe. बन य यह चन द ल चटन ड स इडल क स थ ख न क ल ए Chana Dal Chutney For Dosa Idli amp Vada.
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