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Before you jump to Chicken paratha rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken paratha rolls recipe. You can cook chicken paratha rolls using 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken paratha rolls:
- Get Half kg chicken boneless boti
- You need 1 lemon
- Use 1 tbsp ginger garlic paste
- Use 6 green chillies chopped
- Get 1 tsp salt
- Provide 1 tsp black pepper
- Take 1 tsp white pepper
- Provide 2 tbsp yogurt
- Provide For green raita
- Prepare 2 tbsp mint leaves
- Get 2 tbsp coriander leaves chopped
- Use 3 green chillies
- Provide Pinch salt
- Get 250 gms yogurt
- Take Blend them all.Pour in a small bowl.Keep aside
- You need For paste:
- Get 4 tbsp mayonnaise
- Provide 2 tbsp chlli garlic sauce
- Use Mix all and keep aside
Instructions to make Chicken paratha rolls:
- For chicken filling: - Marinate chicken with lemon juice, ginger garlic paste, green chili paste, salt, black and white pepper and yogurt for 1 hour.
- Add 3 tbsp oil in a wok and add marinated chicken in it. Cook on low Flame till chicken. Method for assembling
- Fry the paratha. In paratha apply mayonnaise paste, green raita and chicken filling and onions. Reroll the paratha and serve hot. Chicken rolls is ready to serve.
Now, take some dough and make a ball then give it a proper round shape with the help of rolling pin. Chicken Paratha Roll Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. Posted in Savoury by Spatula in My Pocket. Roll parathas are a popular street food here in Pakistan. My favorite is the one from TRP (Taimoori Roll Paratha) in Islamabad.
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