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Before you jump to Cauliflower stuffed Paratha recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood increaser!
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cauliflower stuffed paratha recipe. To make cauliflower stuffed paratha you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Cauliflower stuffed Paratha:
- Use 400 gms wheat flour
- Get 1 Cauliflower small size
- Get As needed Oil to fry
- Use 1 tsp jeera masala
- Provide 1 tsp Black pepper powder
- Prepare 1 tsp Coriander powder
- Take as per taste Salt
- Provide as required Green coriander leaves
- Get 2-3 Green chillies
Instructions to make Cauliflower stuffed Paratha:
- Make a soft dough of wheat flour adding 1 tsp salt or as per taste
- For stuff crush the cauliflower and add jeera powder,black pepper, coriander powder
- Heat 1tsp oil in a pan and put chopped green chillies along with the mixture to fry.
- Cook for 5 minutes or until having not moisture in it. Add little salt and chopped green coriander leaves
- Place it in a plate to let cool
- Make a ball a little heavier than taba roti ball.Make a roti with the help of roller.
- Take some mixture of pre cooked cauliflower and flow it on the centre of roti. Now mould the circle shaped roti from the sides to give square shape,mixture should be covered.
- Now fry it on Tawa from both sides
- Enjoy it with hot tea,chutney or curd
It goes well with a simple raitha or pickle. Today I am posting here the recipe for Gobi Paratha or Cauliflower Paratha. Gobi Paratha is the Indian flatbread (paratha) stuffed with spicy cauliflower stuffing. Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner.
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