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Before you jump to Gobhi paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
One way to address this to begin seeing some results is to understand that you do not need to change everything straightaway or that you have to altogether eliminate certain foods from your diet. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to gobhi paratha recipe. You can cook gobhi paratha using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Gobhi paratha:
- Take 1 cup wheat flour dough
- Provide For stuffing
- Provide 2 cup cauliflower grated
- Get 1 finely chopped onion
- Get 1/2 tsp ginger
- Use 2 chopped green chillies
- Take 1/2 tsp Ajwain/carom seeds
- Get 1/2 tsp red chilli powder
- Take 1/2 tsp garam masala
- You need to taste Salt
- Take 2 tsp finely chopped coriander leaves
- Provide As needed oil/ ghee
- You need 4 tsp butter
Instructions to make Gobhi paratha:
- Firstly cut the cauliflower and grate the cauliflower pieces using a fine grater.
- To a grated cauliflower add chopped onion, ginger, green chillies, ajwain, salt, red chilli powder, garam masala and finely chopped coriander leaves.
- Then make medium sized ball from chapathi dough and roll it into small circle with a rolling pin.
- Place the prepared stuffing in the center. take the edge and start pleating bringing to center. Further, sprinkle some flour and roll to of a chapati size.
- On a hot tawa place the paratha and cook both sides.
- Then add oil / ghee and press slightly.
- Finally, serve hot gobhi parathas with Amul butter, sauce, raita or pickle.
Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.
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