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Before you jump to Coin paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to coin paratha recipe. You can have coin paratha using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Coin paratha:
- Prepare 2 cup wheat flour
- Use 1 cup grated cauliflower
- Provide 1/2 cup grated carrot
- Take 1/2 cup capsicum finely chopped
- Use 1/2 cup onion finely chopped
- Get 1/2 cup boiled corn
- Take 1/4 cup coriander leaves finely chopped
- You need 1 green chilli finely chopped
- Prepare 1 tbs ginger garlic paste
- You need 1/2 tsp red chilli powder
- Get 1/2 tsp cumin seeds
- Provide 1/4 tsp carrom seeds
- Use 50 gms process cheese
- Get To taste salt
- Get as needed clarified butter
Steps to make Coin paratha:
- Wash & grate cauliflower and give one boil in hot water. Drain water, keep aside to cool. Now take bowl add all veg.
- Now add wheat flour, cumin, carom seeds, ginger garlic paste, grated cheese, red chilli powder & salt.
- Now knead tight dough for paratha without adding water(if it is loose then add little wheat flour to form tight dough). Cover & keep aside for 10 min.
- Now divide dough into 4 equal parts. Take one ball & roll into thick chapati & cut into small paratha or desired shape. Repeat same with remaining dough.
- Heat ghee in tawa place paratha & fry from both sides till golden brown. Grate cheese on paratha. Serve with curd & relish.
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