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Before you jump to Konkani Style Mackerel in Black Gram & Fenugreek Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let’s go back to konkani style mackerel in black gram & fenugreek sauce recipe. To make konkani style mackerel in black gram & fenugreek sauce you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Konkani Style Mackerel in Black Gram & Fenugreek Sauce:
- Take 6 Mackerels
- Get 2 Onions, finely chopped
- You need 1/2 tsp Turmeric powder
- Get 1 tsp Red chilli powder
- Get 6 Dry red chilies
- Prepare 1/2 cup Grated coconut
- Get 2 tsp Urad dal / split black lentils
- Use 2 tsp Raw rice
- Use 1 tsp Fenugreek/methi seeds
- Take 2 tsp Coriander seeds
- Provide 2 tsp Tamarind pulp
- Provide 2 tsp Peppercorns
- Use To taste Salt
- Get As needed Oil
- Prepare As needed Water
Instructions to make Konkani Style Mackerel in Black Gram & Fenugreek Sauce:
- Clean, wash, and cut the mackerels into medium pieces. Marinate the fish pieces with turmeric powder, red chilli powder, and salt and keep it aside. Heat oil in a pan. Add half of the chopped onions and saute until light brown. Add the grated coconut and fry until golden brown. Transfer this into a bowl and keep it aside to cool.
- In the same pan, dry roast the dry red chilies, coriander seeds, peppercorns, urad dal, fenugreek seeds, & raw rice until light brown. Make sure not to burn it. Remove from flame and allow it to cool. Once cooled, grind all the roasted ingredients into a fine paste adding the tamarind pulp.
- Heat oil in a claypot. Add the remaining chopped onions and saute until translucent. Add the prepared ground paste and fry for another 4-5 mins. Add water as needed and allow it to boil. Once the gravy starts to boil, add the mackerel pieces and mix gently. Cook on low-medium flame for 10-15 mins, gently stirring occasionally. Continue to cook until the fish is cooked well. Serve hot with steamed rice or chapati.
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