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Before you jump to Gobhi Paratha recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
We are very mindful that eating healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of nutritious nutritional vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to gobhi paratha recipe. To make gobhi paratha you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Gobhi Paratha:
- Provide 1 cup Wheat flour dough
- Get 1 cup grated cauliflower
- Get Handful finely chopped coriander
- Take 3 finely chopped green chillies
- Use 1 tsp grated ginger
- Provide to taste Salt
- Get 2 tsp Red chilli powder
- Get 1 tsp garam masala powder
- Prepare Pinch Hing/asafoetida
- Get 1 tsp Ajwain/carom seeds
- Take 1 tsp jeera(cumin) powder
- Take 1 tsp chaat masala
- Provide 1 tsp jeera/cumin seeds
- Provide As needed Oil
Steps to make Gobhi Paratha:
- Take wheat flour dough made using wheat flour, little salt and water.
- Keep water to boil and add pinch of salt. As it boils add cauliflower and let it cook for 5 mins.Remove and let it cool.
- Grate the cauliflower and add chopped green chillies, chopped coriander and grated ginger.
- Add salt, chaat masala, red chilli powder, garam masala, hing, ajwain, jeera, jeera powder.
- Mix everything and your stuffing is ready.
- Take some wheat flour dough and roll into thick roti and dust it with dry flour and keep the stuffing at the centre.
- Close it nicely and roll it.Take a pan and put some oil and cook paratha nicely from both sides.
- Serve hot with butter and curd.
Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.
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